Persistent tension + pain patterns
Focused work for the places that keep asking for attention—neck, shoulders, low back, hips and everything compensating around them.
Explore this approachA new Lovelock chapter
Lovelock Massage is preparing to move.
We're planning to welcome you at 921 N. Dr. Martin Luther King Jr. Drive around the first week of November. The exact date is still taking shape, so appointments remain at our Baylen Street location until we confirm the transition.
See relocation updatesLicensed massage therapist · educator · co-founder
Your body is already speaking.Let’s listen.
Personalized therapeutic massage, restorative movement and nervous-system-aware care in Pensacola.
Current availability
Dan’s calendar usually books four to five weeks ahead.
If you do not see a time that works, text Lovelock and ask about a last-minute cancellation. If you need care sooner, another phenomenal therapist on our team may be the right next pair of hands.
2021SWIHA graduate
9+integrated modalities
90 minrecommended first visit
1 placemassage + movement
The work
Relief is personal. Your session should be too.
I do not run every body through the same routine. We start with what is real: where you hurt, how you move, what your week has demanded and what you want to feel different when you leave.
From there, I combine precise therapeutic work with enough ease for your system to actually receive it. Some sessions are focused and structural. Others are quiet, fluid and restorative. Most live somewhere in between.
Mobility + active recovery
Massage, stretching and movement-informed bodywork for athletes, performers, weekend warriors and people who simply want to move more freely.
Explore this approachStress + nervous system overload
A slower, grounded approach for bodies stuck in high gear—designed to create space for rest without treating relaxation like an afterthought.
Explore this approachPregnancy + changing seasons
Thoughtful, supported care shaped around your comfort, your current capacity and what your body needs today.
Explore this approachA wider toolkit
Technique follows the person—not the other way around.
Your session may draw from several methods. The goal is not to collect techniques; it is to use the right one at the right moment.
- Myotherapy 7-Step Release™
- Deep Tissue Sculpting™
- Swedish-style massage
- Sports massage + assisted stretch
- Craniosacral therapy
- Pregnancy massage
- Fibromyalgia-informed touch
- Lymphatic + cancer-survivor support
- Lomi Lomi-inspired flow
Explore the practice
Start with the kind of support you are looking for.
These guides explain how each service works, who it may fit, and what to expect before you reserve through Lovelock.
01↗02↗03↗04↗05↗
Deep tissue massage
Focused, responsive bodywork for persistent tension—without treating pressure as the goal.
Sports massage + stretch
Movement-informed massage and assisted stretching for athletes, performers, and active lives.
Prenatal massage
Comfort-focused massage with supportive positioning and room for your needs to change.
Craniosacral therapy
A gentle, quiet approach for rest, subtle body awareness, and people who prefer lighter touch.
UNWIND restorative movement
Restorative movement, breath, sound, and body awareness taught without performance pressure.
New to Lovelock?
Give your first session room to work.
Ninety minutes gives us time to talk, assess what your body is doing and work beyond the loudest symptom without rushing the quieter pieces.
First-time guests
New Client 90-Minute Massage
$149$30 off the standard rate
Claim the first-visit rate Purchase in Momence, then choose Dan when you schedule.Beyond the table
Teaching people to hear themselves again.
My teaching lives where movement, breath, sound and body awareness meet.
Through UNWIND and other restorative experiences at Lovelock, I guide people away from forcing and toward noticing—the places they brace, rush, disconnect or hold their breath. It is practical nervous-system care for real life, not performance.
How I got here
Before bodywork, my life was music.
I spent two decades as a professional musician—late nights, long travel days and years of asking my body to keep up without ever really listening to it. Eventually, the rhythm caught up with me.
Massage gave me a way back into my own body. Training at Southwest Institute of Healing Arts gave me the tools to offer that doorway to other people. In 2021, Crystal and I opened Lovelock Healing Arts in my hometown of Pensacola: a place where hands-on care, movement, rest and community could live under one roof.
I still believe in rhythm. I just understand it differently now. The work is helping you find one your body can sustain.
Explore my music, voice, and live performance workPublic features + conversations
The work has a story behind it.
These public features trace the honest turning point behind Dan's massage practice: a performing body pushed hard for years, a new way of listening, and a place built to help others do the same.
01Read the feature ↗02Read the Bella story ↗03Hear the conversation ↗04Listen to the episode ↗
Learning to Care for the Body Deeply and Consistently
A Pensacola feature follows Dan's transition from working musician to licensed massage therapist and the care philosophy behind Lovelock.
How One Massage Practice Became a Wellness Space
Bella traces the beginning of Lovelock from a search for Dan's massage practice to a wider home for movement, healing and community.
Musician, Voice Actor, LMT and Co-Owner
A long-form hometown conversation about the road from performance to hands-on care and building Lovelock with Crystal.
Massage Training Through the Great Pause
Recorded at the turning point: Dan talks through the performance years and the massage training that opened a second profession.
What to expect
A clear beginning. A tailored session. A useful next step.
- 01
Book
Choose your session in Momence and select Dan as your practitioner. My calendar is usually four to five weeks ahead.
- 02
Talk
We begin with your goals, health history, pressure preferences and what feels most important today.
- 03
Work
Your session adapts in real time. Consent and communication stay active throughout.
- 04
Continue
You leave with an honest recommendation—return, move, rest or simply notice what changed.
What kind of massage should I book?
You do not need to diagnose your own body or choose a single technique. Book the session length that gives us enough room—90 minutes is the best first visit for most people—and we will shape the work around your goals, history and preferences.
How do I make sure I book with Dan?
Use the Book with Dan button, choose your appointment type, then select Dan as your practitioner in the Lovelock booking flow. Dan’s calendar is currently booking about four to five weeks ahead, so reserving early is recommended.
What if Dan is booked or I need an appointment sooner?
Text Lovelock at 213-474-7201 and ask whether Dan has a last-minute cancellation. If your body needs care sooner, you can also book with another phenomenal Lovelock therapist; the team covers a wide range of therapeutic and restorative modalities.
Is deep pressure always better?
No. Effective work is not a contest in how much pressure you can tolerate. I use the depth, pace and technique your body responds to best, and we keep communication open throughout the session.
Where are sessions held?
For now, appointments remain at Lovelock Healing Arts, 213 South Baylen Street. We are planning to move to 921 N. Dr. Martin Luther King Jr. Drive around the first week of November, but the exact date is not yet final. Please check the relocation notice above before your visit.
Do you teach classes too?
Yes. My teaching brings together restorative movement, breath, body awareness and sound. You can find current classes and special sessions through the Lovelock studio schedule.
Pensacola massage therapy
Come back to the body you live in.
Therapeutic massage and restorative care with Dan Lovelock, LMT, at Lovelock Healing Arts in Pensacola.
Book with Dan Need care sooner? Book another Lovelock therapist